Health Tip: Brisk Walking! Make it Happen

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~ 0 minutes reading time

Build it into your schedule

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~ 0 minutes reading time 35s

SOURCES: http://www.hpb.gov.sg/HOPPortal/content/conn/HOPUCM/path/Contribution%20Folders/ uploadedFiles/HPB_Online/Educational_Materials/HPB%20Briskwalking%20Booklet_Eng.pdf; http://walking.about.com/cs/beginners/a/blhowschedule.htm

 

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