Health Tip: Brisk Walking! Make it Happen
~ 0 minutes reading time
Build it into your schedule
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~ 0 minutes reading time 35s
SOURCES: http://www.hpb.gov.sg/HOPPortal/content/conn/HOPUCM/path/Contribution%20Folders/ uploadedFiles/HPB_Online/Educational_Materials/HPB%20Briskwalking%20Booklet_Eng.pdf; http://walking.about.com/cs/beginners/a/blhowschedule.htm
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