Health Tip: Why Should You Brisk Walk?

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Brisk walking is great for you

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~ 0 minutes reading time 33s

SOURCES: http://www.hpb.gov.sg/HOPPortal/content/conn/HOPUCM/path/Contribution%20Folders/ uploadedFiles/HPB_Online/Educational_Materials/HPB%20Briskwalking%20Booklet_Eng.pdf http://www.mayoclinic.org/walking/ART-20046261

 

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