Health Tip: Read the Food Label
~ 0 minutes reading time
Read the labels on the food you eat
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~ 0 minutes reading time 27s
SOURCES: http://www.hpb.gov.sg/HOPPortal/content/conn/HOPUCM/path/Contribution%20Folders/uploadedFiles/ HPB_Online/Educational_Materials/ChoosingFoodReadtheLabel.pdf; http://www.nourishinteractive.com/healthy-living/free-nutrition-articles/161-family-facts-importance-reading-food-labels; http://www.womenshealth.gov/fitness-nutrition/how-to-eat-for-health/food-labels.html; http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HeartSmartShopping/Reading-Food-Nutrition-Labels_UCM_300132_Article.jsp; http://pbskids.org/itsmylife/body/foodsmarts/article4.html
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