Health Tip: Quit Making Excuses!

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What is stopping you from exercising?

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SOURCES: The Health Promotion Board of Singapore http://www.hpb.gov.sg/HOPPortal/content/conn/HOPUCM/path/Contribution%20Folders/ uploadedFiles/HPB_Online/Educational_Materials/Physical%20Activity_A5%20Booklet_Eng.pdf

 

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