Health Tip: Breathing Can Control Stress

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Why controlled breathing reduces stress?

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~ 0 minutes reading time 28s

SOURCES: http://www.betterhealth.vic.gov.au/bhcv2/bhcarticles.nsf/pages/Breathing_to_reduce_stress?open&utm_source=healthyliving&utm_medium=site&utm_term=breathing_to_reduce_stress&utm_content=panels&utm_campaign=rotations

 

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