Health Tip: Exercise Your Pelvic Floor Muscles

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FRIDAY January 27 (Metro ISP News)

To combat urinary incontinence

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SOURCES: http://www.hpb.gov.sg/HOPPortal/content/conn/HOPUCM/path/ Contribution%20Folders/uploadedFiles/HPB_Online/Educational_Materials/d447.pdf; http://www.singhealth.com.sg/PatientCare/ConditionsAndTreatments/Pages/Pelvic-Floor-Exercises.aspx

 

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